Every Friday or Saturday (considering how i feel) is the day on my training schedule that I am scheduled to stretch out my runs and do a similar marathon run (i.e. outside, trail running with increased distance) This week is 18 miles, the most I have ever ran in one session. I used mapmyrun.com to help map out my route. This will take me around SW and central LBK this morning for a total of 17.7 miles. If you see me on the side of the road, dont worry, 9-1-1 has already been notified. One love.
3 days.....
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Today is the 3rd day that I have not had to take a painkiller. I cannot say
that I have not had a slight headache at all during these past three days
but i...
14 years ago
1 comment:
Whatever, you went to the gym.
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